Taila Varga: The Ayurvedic Science of Oils in the Ashtanga Hridaya (Tila, Eranda, Sarsapa and the Sneha)

Quick Summary Long before anyone bottled a “cold-pressed” oil, the old Ayurvedic physicians had already read the whole oil shelf...

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Milk, Curd, Buttermilk and Ghee in Ayurveda: The Kshira Varga of the Ashtanga Hridaya (Dugdha, Dadhi, Takra and Ghrita)

Quick Summary No cupboard in the Indian kitchen has been studied as lovingly by the old physicians as the one...

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