Ayurvedic Wellness

खाना खाते समय बात क्यों न करें, क्यों न हँसें? चरक संहिता विमानस्थान 1.25 ahara vidhi vidhana
Talking while eating, phone in view: a smartphone propped on a steel tumbler at a thali of dal, beans, rice and roti ahara vidhi vidhana