Ayurvedic Wellness

चरक संहिता में त्रिमर्म: हृदय, सिर और बस्ति, शरीर के तीन मूल ashtanga hridaya uttara sthana 23
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चरक संहिता में त्रिमर्म: हृदय, सिर और बस्ति, शरीर के तीन मूल

चरक संहिता के सिद्धिस्थान 9 और सूत्रस्थान 17 के आधार पर त्रिमर्म, यानी हृदय, सिर और बस्ति, को शरीर के...

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Trimarma in the Charaka Samhita: an old bullock-cart wheel against a mud wall, its spokes set in the hub ashtanga hridaya uttara sthana 23
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Trimarma in the Charaka Samhita: Hridaya, Shiras and Basti, the Three Roots of the Body

The short version What is trimarma? It is Charaka's name for the three great marmas, the vital points that matter...

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Marma Sharira in the Bhavaprakasha: The 107 Vital Points, and Why the Largest Class Is the One You Survive 107 marma points
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Marma Sharira in the Bhavaprakasha: The 107 Vital Points, and Why the Largest Class Is the One You Survive

The short version A marma is a place on the body where flesh, vessel, ligament, bone and joint meet —...

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Dhatu Poshana in the Bhavaprakasha: How Rasa Becomes Rakta, Mamsa and Shukra - the Kedari-Kulya Verse and the Five-Day Dhatu Clock ahara rasa
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Dhatu Poshana in the Bhavaprakasha: How Rasa Becomes Rakta, Mamsa and Shukra - the Kedari-Kulya Verse and the Five-Day Dhatu Clock

The short version Everyone who reads Ayurveda learns the list of seven dhatus — Rasa, Rakta, Mamsa, Meda, Asthi, Majja,...

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