Tridosha Treatment: Vagbhata's Ashtanga Hridaya Day 13 Guide

In Ashtanga Hridaya Sutrasthana Chapter 13 (Doshopakramaniya), Vagbhata makes one principle unmistakable: each of the three doshas demands its own...

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The Six Tastes of Ayurveda: Vagbhata's Daily Thali Rule

In Ashtanga Hridaya Sutrasthana Chapter 10 (Rasabhediya), Vagbhata classifies food into six tastes — sweet, sour, salt, pungent, bitter and...

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Ayurvedic Diet: Vagbhata's Food Laws from Ashtanga Hridaya

On Day 6 of our 36-day Ashtanga Hridaya series, Vagbhata maps the true nature of every food on your thali...

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Vegadharana Explained: 13 Urges Vagbhata Warns Never to Suppress

Vagbhata's Ashtanga Hridaya Sutrasthana Chapter 4 — Roganutpadaniya — names thirteen natural body urges that must never be suppressed and...

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Dinacharya: Vagbhata's Ashtanga Hridaya Morning Routine Guide

Dinacharya — the Ayurvedic daily regimen — was codified by Acharya Vagbhata in Ashtanga Hridaya, Sutrasthana Chapter 2. It is...

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